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“What a blessing it is to wear the Gold and Green in a foreign country, knowing you’re representing millions of people back home. This morning we began the day with a walk and stretches, just to prepare our bodies for the tough week ahead. We are always looking forward to engage with one another especially during our training sessions. This afternoon we had an opportunity to have our first training session with coaches Norma, Nicole and Dorette.”

Precious Mthembu