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“What an awesome day for the SPAR Proteas. Settling in and acclimatising well as a team. We had a productive training session in the morning, more about having different plans on court as to how we would encounter challenging situations. This led to a promising performance against the New Zealand A-side in the evening, great match with lots of positives for the side. It seemed possible for the Proteas to reach their team goal for the Netball Quad Series. A recovery session rounded off everything and we’re ready for tomorrow as we take it day by day. The girls are excited for the challenges ahead and we’re looking forward to even more preparations and the Quad Series.”

 by captain Bongiwe Msomi