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“Only two days until the start of the Netball Quad Series. And being excited is an understatement. We can't wait to compete against the top three teams in the world! We started the day with a media launch at the Vector Arena where we will play the first game of the series against Australia, followed by the New Zealand and England match. It is going to be very tough competing against these teams but we are excited and looking forward to the challenge. Our day ended with video analysis and a good stretching session.”

by vice-captain Karla Mostert